Tohar connects your bloodwork, supplements, food, and Apple Health data into one AI that answers like it actually knows you — because it does.
Most health apps show you numbers. Almost none connect them. Your cholesterol means something different alongside your testosterone, your supplement stack, and how you slept last month.
When you ask “why is my ALT elevated?” you deserve an answer that accounts for what's actually happening, not a Wikipedia summary.
Three steps from zero to full health context.
Drop any PDF from any lab. Every biomarker extracted in seconds, no manual entry.
Add supplements, conditions, and goals. The context your doctor never has time to review.
Chat with an AI that already knows your numbers. Every answer connects to your actual history.
Photograph your meal or any supplement label. Tohar analyses what you're putting in your body, personalised to your health data.
Take a photo of any meal. Get calories, macros, glycemic load, and a verdict on how it fits your goals.
Photograph any label. Tohar checks ingredients against your stack and bloodwork for interactions and liver load.
Upload your PDF and Tohar extracts every biomarker, flags what's outside your optimal range, and tracks how each value moves over time.
Tohar holds your bloodwork, conditions, supplements, meals, and goals together so every answer accounts for what's actually true for you.
Tohar turns your results into a prioritised plan you can actually follow. Each step is ranked by impact and tied to the exact biomarkers it moves.
Bloodwork tells you what is happening. Apple Health tells you why. Tohar reads them together, so “why is my resting heart rate up?” gets answered with your sleep, training load, and last panel in the same breath.
When Tohar flags a biomarker, it shows the exact panel to order and the cheapest provider, then reminds you to upload results when they're ready.
Beyond labs, chat, and scans — the pieces that make Tohar a decision engine, not a dashboard.
One number for how your whole system is trending, recalculated with every upload and broken down by body system.
Export a clean summary of your markers, trends, and open questions to bring to your next appointment.
Each flagged marker gets a reminder timed to its actual retest window, with a push when results are due.
Your full stack on file. Every new scan and every AI answer is checked against what you already take.
Tap any plan item for the mechanism behind it, the evidence, and exactly what to watch on your next panel.
Set your own optimal ranges when you are optimising, not just normalising. Tohar flags against your targets.
No credit card to start. Cancel any time from your Apple subscription settings.
See what your labs are saying.
The full engine, always on.
For the optimisers.
Upload your first lab results in under 2 minutes and ask Tohar anything about your numbers. Free to start, no credit card.
iOS 17+ · Free tier available · No credit card required