Personal Health AI for iOS

Your labs are
trying to tell you
something.

Tohar connects your bloodwork, supplements, and food into one AI that answers like it actually knows you, because it does.

Download on the App StoreSee how it works
🔬
Trending marker
Ferritin: 22 ng/mL
Down 3 cycles in a row. Retest in 14 days.
🥗
Meal scan
Lunch · 580 kcal
10½ tsp sugar equiv. GL: 28
💊
Stack check
No interactions
6 supplements reviewed. Liver load: low
Good morning
Marcus
🔔
78
Tohar Score
✓ Metabolic
⚠ Hormones
⚠ Liver
✓ Immune
ALT
42↑
Ferritin
22↓
Vitamin D
38→
Testosterone
540↑
LDL
118→
Home
Plan
Data
Profile
←AI Chat
Why is my ALT at 42?
Your ALT is mildly elevated at 42 U/L. Given your current fish oil dose and recent creatine supplementation, this is likely transient. Your trend over 3 uploads is flat, not worsening. I'd retest in 6 weeks.
Should I stop the creatine?
Ask anything about your health...
67+
Biomarkers tracked
Any PDF
Quest, LabCorp and more
2 scan modes
Food and supplement
iOS 17+
Native Swift app
The problem

Your doctor has
15 minutes.
Your health doesn't.

Most health apps show you numbers. Almost none connect them. Your cholesterol means something different alongside your testosterone, your supplement stack, and how you slept last month.

When you ask “why is my ALT elevated?” you deserve an answer that accounts for what's actually happening, not a Wikipedia summary.

Other health apps
✕ Shows you a number
✕ Generic health tips
✕ One data type at a time
✕ Resets every session
Tohar
✓ Explains what it means for you
✓ Specific to your actual labs
✓ Labs, supplements, food, all connected
✓ Remembers your full history
How it works

Up and running in 5 minutes

Three steps from zero to full health context.

01
📋

Upload your labs

Drop any PDF from any lab. Every biomarker extracted in seconds, no manual entry.

02
👤

Build your health profile

Add supplements, conditions, and goals. The context your doctor never has time to review.

03
💬

Ask anything, get real answers

Chat with an AI that already knows your numbers. Every answer connects to your actual history.

Scan anything

Point. Scan. Know.

Photograph your meal or any supplement label. Tohar analyses what you're putting in your body, personalised to your health data.

Analysing meal...
Grilled Salmon Bowl
620 kcal48g proteinGL: 12 · Low
✓ Great for your omega-3 and cortisol goals
Food scan

Instant nutritional analysis

Take a photo of any meal. Get calories, macros, glycemic load, and a verdict on how it fits your goals.

✓Calories, protein, carbs, fat
✓Glycemic load and sugar teaspoons
✓Personalised AI verdict
✓Logs automatically to your history
Supplement scan

Interaction and safety check

Photograph any label. Tohar checks ingredients against your stack and bloodwork for interactions and liver load.

✓Full ingredient breakdown
✓Cross-checks your current stack
✓Liver load assessment
✓Personalised safety verdict
Your Labs
Latest results
+ Upload
ALTU/L
42Review
Ferritinng/mL
22Review
Vitamin Dng/mL
38
LDLmg/dL
118
TSHmIU/L
2.1
Cortisolmcg/dL
14
Home
Plan
Data
Profile
Your labs, decoded

Every marker.
Every trend.
One view.

Upload your PDF and Tohar extracts every biomarker, flags what's outside your optimal range, and tracks how each value moves over time.

✓PDF upload, results extracted in seconds
✓67+ biomarkers: liver, lipids, hormones, metabolic
✓Trend sparklines across all past uploads
✓Plausibility queue for flagged values
✓Retest reminders timed to your actual cadence
Context-aware AI

Answers built from
your full picture.

Tohar holds your bloodwork, conditions, supplements, meals, and goals together so every answer accounts for what's actually true for you.

✓Persistent health context across every session
✓Supplement and medication interaction checks
✓Flagged marker explanations with your history
✓Goal-aware, optimised for your objectives
✓Streaming responses, no waiting
←AI Chat
Why is my ALT at 42?
Your ALT is mildly elevated at 42 U/L. Given your current fish oil dose and recent creatine supplementation, this is likely transient. Your trend over 3 uploads is flat, not worsening. I'd retest in 6 weeks.
Should I stop the creatine?
Ask anything about your health...
Home
Plan
Data
Profile
Your Plan
3 priorities
↻ Regenerate
Raise your ferritin
Add iron-rich meals, retest in 14 days
High
Bring ALT back in range
Pause creatine for 6 weeks, recheck liver panel
Medium
Hold your vitamin D
Keep 2000 IU daily through winter
Low
Home
Plan
Data
Profile
Your action plan

From flagged marker
to a clear next step.

Tohar turns your results into a prioritised plan you can actually follow. Each step is ranked by impact and tied to the exact biomarkers it moves.

✓Prioritised recommendations generated from your data
✓Tap any item for a deep dive on the why
✓Each step linked to the markers it targets
✓Updates automatically as your numbers change
✓Check items off as you complete them
Lab network

From flagged marker to test ordered.

When Tohar flags a biomarker, it shows the exact panel to order and the cheapest provider, then reminds you to upload results when they're ready.

Best value
Ulta Lab Tests
Nationwide
Quest Diagnostics
Most labs
LabCorp
No referral
Walk-In Lab
✓Bundle savings shown when one draw covers multiple flags
✓Transparent affiliate pricing, disclosed in-app
✓"I already ordered" flow creates a 5-day upload reminder
✓Push notification when expected results are due
FAQ

Common questions

Is Tohar a replacement for my doctor?
No. Tohar gives you context and understanding to have better conversations with your doctor. Think of it as continuity between visits.
How does Tohar get my bloodwork?
Upload any PDF from Quest, LabCorp, or your doctor's portal. Tohar's on-device parser extracts every biomarker instantly. Your raw PDF is never sent to our servers.
Is my health data private?
Yes. All data is encrypted at rest and in transit. We do not sell or share health data. You can export or permanently delete your account from the app at any time.
Is there an Android version?
Tohar is iOS only right now. Android is on the roadmap. Download on iOS to start, and we will notify you when Android launches.

Your health deserves
better context.

Upload your first lab results in under 2 minutes and ask Tohar anything about your numbers. Free to start, no credit card.

Download on theApp Store

iOS 17+ · Free tier available · No credit card required